Insomnia is the most common sleep complaint. According to different symptoms there are various types of insomnia. Studies show that side effects of insomnia negatively affect work performance of human body.
National center for Sleep Disorders Research at the national Institutes of health has reported about 30 to 40 percent of adults having symptoms of different types of insomnia within a given year. There are various types of insomnia based on the duration and potential causes. Majorly sleeplessness can be classified in three different types.
1. Acute insomnia - It is one of the most common types of insomnia. Acute sleep disorder is also known as short-term sleeplessness or stress related sleep disorder where it lasts for less than three months-from several nights up to three weeks. It is not a severe problem and can be removed using proper treatment. Common causes include stress, anxiety or change in environment. It has fewer side effects than chronic insomnia.
2. Chronic insomnia - Insomnia that ends more than three weeks is known as chronic insomnia, which may have profound effects on health Cheap Andrew Nicholson Jersey , productivity, and quality of life. Causes of Chronic sleep disorder include depression, chronic stress Cheap Marcus Thornton Jersey , pain or discomfort at night. Nearly 1 in 10 people have chronic insomnia, which require some form of treatment. Its effects can vary according to its causes. It is one of the most harmful types of insomnia.
3. Transient insomnia - Transient insomnia lasts for less than a week. Major causes of transient sleep disorder are change in timing of sleep and change in the sleeping environment. Depression and stress are also reasons of transient insomnia. Jet tag is the most common type of transient insomnia.
The effects of sleeplessness can impact nearly every aspect of our life. Anyone may have sleep disorder, as 30 percent of adults complain of sleeplessness. It is common in women Cheap KJ McDaniels Jersey , adults, and people with certain medical health problems.
Major side effects of insomnia
People of all age group are affected by sleeplessness. Some side effects of insomnia are normal, while others can increase over time. Main side effects of insomnia are mentioned here.
1. Sleep disorder may cause accidents
2. It may lead to serious health problems.
3. Difficult to learn efficiently
4. It kills sex life
5. Depression problem
6. Lack of sleep makes your skin dull
7. It makes you forgetful
8. Losing sleep can make you gain weight
9. It may increase risk of death
10. It hurts your ability to make judgments
If you have one of the types of insomnia you may feel as you are alone. Individuals who have sleeplessness may report memory problems Cheap Randy Foye Jersey , depression issue or stress related problems. It may cause other problems, such as psychological and physical issue. Some common side effects of insomnia are sleepiness during the day, general tiredness Cheap Drazen Petrovic Jersey , irritability and problems with concentration or memory. When people get proper treatment for sleeplessness problem they feel good.
According to my personal view herbal treatment for sleep disorder problem is the best because it removes the side effects of insomnia and recovers the health as soon as possible. Sleep is very important for proper body functioning. To get positive result select the best herbal remedy to cure the problem. Aaram capsules are one of the best herbal products which have no adverse effects. It is non-addictive natural sleep aid pill which works as an effective natural treatment for sleeplessness, sleep disorders, stress and depression related problems.
Most of the people find it difficult to lead an independent lifestyle as they become elderly and need someone to assist them. However to reduce this dependence and secure their dignity and respect there are many home care products that would offer great relief to the elderly to lead their life at their will. The mobility scooters are surely very much handy to those who find it difficult to move around in their community or their home premises. The mobility scooters are compact and easy to handle to move short distances without any hassles. The mobility scooters are also light weight and foldable so that one can take them in the car and use it where and when required covering short distances effortlessly. These mobility scooters are battery operated that needs to be charged to operate the vehicle. There are many models in these mobility scooters with varying capacities for one to choose that suits to their needs. Just like the mobility scooters the shoprider is also one vehicle that offers great comfort to those who find it difficult to move short distances like in the air ports, exhibitions or shopping malls. The shop rider is battery operated that is sturdy and compact with a weight capacity of 135kgs and comes along with a comfortable seat and steering operation to move around in the vicinity.
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